Weigh In record (no journal entry) for 06 October 2020
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64 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1330 kcal
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Fat: 35.45g | Prot: 37.24g | Carbs: 222.98g.
Breakfast: REWE Reibekäse. Lunch: Zespri Kiwi Gold , Rosinen, Schneekoppe Leinsamen Geschrotet, Zimt, Kölln Haferflocken (10g), Äpfel, Kaffee. Dinner: Kaffee, Mandeln, Milfina Butter , Feigen, Radieschen, Rührei, Mais, Pellkartoffeln. more...
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Losing 10.5 kg a Week
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Igelschneutzchen1's Weight History
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