Weigh In record (no journal entry) for 06 October 2020
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91 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1220 kcal
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Fat: 80.66g | Prot: 58.57g | Carbs: 129.35g.
Breakfast: Amul Gold. Lunch: Halwa, Dal, Cooked Green Cabbage (Fat Added in Cooking), ID Natural Paneer. Dinner: Cooked Rice. Snacks/Other: Egg Bhurji, Egg Omelette , Roti, Egg White . more...
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Losing 0.7 kg a Week
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rudrabarot71's Weight History
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