Weigh In record (no journal entry) for 06 October 2020
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74 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2839 kcal
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Fat: 106.40g | Prot: 98.60g | Carbs: 369.67g.
Breakfast: Fattoria Scaldasole Yogurt al Pistacchio . Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Mortadella, Grana Padano Grana Padano, Chef Select Insalata di Orzo e Farro. Dinner: Sarchio Zucchero di Cocco, Caffè Zuccherato, Mais, Conad Insalata Classica, Pomodori, Kraft Sottilette le Classiche, Prosciutto Cotto, Olio Extra Vergine di Oliva, Loriana Piadina Sfogliatissima. Snacks/Other: Pasticcini, Eridania Tropical & Stevia, Caffè Zuccherato, Fage Trublend Pesca, Pasticcini. more...
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steady weight
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Galaga69's Weight History
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