lukoshka's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
66.7 kg Lost so far: 19.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
502 kcal Fat: 53.29g | Prot: 1.24g | Carbs: 4.38g.   Breakfast: Селянське Сливки 33%, Помидоры Черри, Авокадо, Сало. Lunch: Nutiva Coconut Oil. more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.5 kg a Week



     
 

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lukoshka's Weight History


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