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76,0% мышц
19,7% жира
итог
+200г мышц
-500г жира
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77.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1888 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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R.O.K.S.S's Weight History
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