Weigh In record (no journal entry) for 06 October 2020
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58 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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955 kcal
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Fat: 17.09g | Prot: 22.89g | Carbs: 172.12g.
Breakfast: Яблоко. Lunch: Евроопт Хлеб Купалауски, Макароны Отварные, Котлета Свиная. Dinner: Красный Пищевик Морские Камушки. Snacks/Other: Сладкий Красный Перец, Борщ Украинский, Соседи Хлеб Тостовый , Так... . more...
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Losing 0.7 kg a Week
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d3417821's Weight History
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