Weigh In record (no journal entry) for 21 August 2013
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89.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 91.12g | Prot: 153.99g | Carbs: 393.22g.
Breakfast: Lala Yoghurt para Beber con Fresa, Gamesa Mini Mamut, Huevo, Clara de Huevo. Lunch: Philadelphia Queso Crema, Empanada Mexicana (Rellenas de Carne y Verduras), Salsa de Soya (Soja), Rollos de California. Dinner: Cerveza Normal, la Rancherita Frijoles Enteros Bayos, Tyson Pechugas de Pollo California. Snacks/Other: Hershey's Hershey Chocolate, Tía Rosa Bigotes, Sabritas Cheetos Horneados Colmillos, Svetia Stevia, Café. more...
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3337 kcal
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Exercise:
Shopping - 30 minutes, Cardio - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 0.4 kg a Week
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