Weigh In record (no journal entry) for 06 October 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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506 kcal
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Fat: 14.59g | Prot: 29.81g | Carbs: 63.13g.
Breakfast: Protein Rex Protein Rex Gym Малина-Йогурт. Lunch: Капучино, Яблоки Бабушки Смит, Банан. more...
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Gaining 0.1 kg a Week
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