Weigh In record (no journal entry) for 06 October 2020
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51.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1371 kcal
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Fat: 66.38g | Prot: 49.60g | Carbs: 146.01g.
Breakfast: Сахар, Окей Огурцы Соленые, Котлета Домашняя, Гречка Отварная. Lunch: Играмолоко Ряженка, Сыктывкархлеб Багет с Ветчиной и Сыром. Dinner: Простые Пельмени, Белый Хлеб, Паштет из Куриной Печени, Арахис. more...
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Losing 2.1 kg a Week
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Radoss728's Weight History
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