Weigh In record (no journal entry) for 06 October 2020
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54.7 kg
Lost so far: 7.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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649 kcal
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Fat: 33.89g | Prot: 35.74g | Carbs: 48.17g.
Breakfast: 계란말이김밥, 북어국. Lunch: 닭가슴살 샐러드. more...
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Gaining 0.1 kg a Week
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giwonkim's Weight History
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