Weigh In record (no journal entry) for 06 October 2020
|
50.9 kg
Lost so far: 12.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
630 kcal
|
Fat: 25.59g | Prot: 21.09g | Carbs: 90.85g.
Breakfast: Çikolatalı Gofret, Eti Karam Bitter, Sade Kek. Dinner: Tam Yağlı Sade Yoğurt, Salatalık (Kabuklu). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysnrdgnilgn's Weight History
|