Weigh In record (no journal entry) for 06 October 2020
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50.9 kg
Lost so far: 12.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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630 kcal
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Fat: 25.59g | Prot: 21.09g | Carbs: 90.85g.
Breakfast: Çikolatalı Gofret, Eti Karam Bitter, Sade Kek. Dinner: Tam Yağlı Sade Yoğurt, Salatalık (Kabuklu). more...
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Gaining 0.7 kg a Week
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aysnrdgnilgn's Weight History
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