Weigh In record (no journal entry) for 06 October 2020
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1630 kcal
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Fat: 70.30g | Prot: 84.30g | Carbs: 156.84g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, Campina Volle Yoghurt. Lunch: Smeerkaas, Becel Boter, Witte Boterham, Douwe Egberts Chocolademelk uit de Automaat. Dinner: Linessa Perzik Kwark, Unox Smac, AH Knakworst, AH Bruine Bonensoep . Snacks/Other: Gekookt Ei, AH Elstar Appel, Aldi Brosse Koek. more...
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Gaining 1.4 kg a Week
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fenniewezeman's Weight History
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