Weigh In record (no journal entry) for 06 October 2020
|
81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1294 kcal
|
Fat: 45.63g | Prot: 34.92g | Carbs: 184.18g.
Breakfast: Соленые Крекеры. Lunch: Corny Big Nuts, Nestle Fitness Батончик с Французским Молочным Шоколадом и Карамелью, Лента Чиабатта, Две Палочки Рис с Курицей, Круассан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|