Rullyfebrina27's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

44.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

600 kcal

Fat: 15.32g | Prot: 38.31g | Carbs: 79.46g. Breakfast: 137 Degrees Walnut Milk. Lunch: Yellowfit Chicken Burger Slim. Dinner: Papayas . Snacks/Other: Honeydew Melon. more...

1379 kcal

Exercise: Pamela Reif - 1 hour and 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Rullyfebrina27's Journal, 06 Oct 20

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Rullyfebrina27's Weight History