Weigh In record (no journal entry) for 06 October 2020
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44.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1185 kcal
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Fat: 41.63g | Prot: 121.42g | Carbs: 77.43g.
Breakfast: Чай с Сахаром, Finn Crisp Хлебцы Ржаные Original, Курица Вареная. Lunch: Щи, Плов с Говядиной. Dinner: Банан, Макароны Отварные, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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1306 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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shining_buddha's Weight History
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