4 д магги
|
85.1 kg
Lost so far: 7.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1119 kcal
|
Fat: 52.02g | Prot: 102.77g | Carbs: 55.76g.
Breakfast: Вареное Яйцо. Lunch: Морковь, Куриная Печень. Dinner: Куриная Печень. Snacks/Other: Вкусландия Пломбир Птичье Молоко с Шоколадным Топингом . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|