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4 д магги
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85.1 kg
Lost so far: 7.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1119 kcal
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Fat: 52.02g | Prot: 102.77g | Carbs: 55.76g.
Breakfast: Вареное Яйцо. Lunch: Морковь, Куриная Печень. Dinner: Куриная Печень. Snacks/Other: Вкусландия Пломбир Птичье Молоко с Шоколадным Топингом . more...
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Losing 4.9 kg a Week
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