Weigh In record (no journal entry) for 06 October 2020
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1306 kcal
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Fat: 111.10g | Prot: 65.15g | Carbs: 9.11g.
Lunch: 앵커 무염버터, 목살구이, 쟌슨빌 베다위드체다, 쟌슨빌 오리지날스모크소시지, 익힌 아스파라거스 (생야채). Snacks/Other: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Gaining 2.8 kg a Week
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hyozomii's Weight History
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