Weigh In record (no journal entry) for 06 October 2020
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53.4 kg
Lost so far: 18.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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565 kcal
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Fat: 17.51g | Prot: 17.06g | Carbs: 84.89g.
Breakfast: Cap Cay Kuah, Jus Jeruk, Nasi Goreng. more...
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Losing 0.1 kg a Week
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choiruannisac's Weight History
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