Weigh In record (no journal entry) for 06 October 2020
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57.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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638 kcal
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Fat: 24.68g | Prot: 15.85g | Carbs: 85.96g.
Breakfast: Matinal Manteiga Magra, Pão Branco Torrado. Lunch: Nuggets de Frango, Nestlé Barra Cereais Fitness, Rissol, Empada de Galinha. more...
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Losing 0.3 kg a Week
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Diário da Magui's Weight History
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