Weigh In record (no journal entry) for 05 October 2020
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83.8 kg
Lost so far: 5.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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941 kcal
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Fat: 54.62g | Prot: 49.48g | Carbs: 68.84g.
Breakfast: Mamão Papaia, Ovo Cozido, Estrela do Oriente Castanha do Pará, Banana Prata. Lunch: Batata Inglesa Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Beterrabas. Afternoon Tea: Abacaxi, Quaker Aveia em Flocos, Vigor Grego Zero Gorduras. Dinner: Amêndoas, Clara de Ovo. Snacks/Other: Amêndoas. more...
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Losing 0.3 kg a Week
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HalleyTigrinha's Weight History
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