Weigh In record (no journal entry) for 06 October 2020
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48.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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915 kcal
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Fat: 50.45g | Prot: 23.21g | Carbs: 98.12g.
Lunch: Bionaturae 발사믹식초, 야채샐러드 (드레싱없이), 연어, 아보카도. Snacks/Other: 크라운 버터와플. more...
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Losing 0.3 kg a Week
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cherrydi83's Weight History
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