Weigh In record (no journal entry) for 05 October 2020
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87 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1276 kcal
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Fat: 39.26g | Prot: 79.32g | Carbs: 144.68g.
Lunch: Lucco Fit Frango Desfiado, Fugini Molho de Tomate, Sadia Mussarela, Supply Life Semente de Chia, Mandiok Goma de Tapioca, Quaker Aveia em Flocos, Royal Fermento em Pó Químico, Borges Azeite de Oliva Extra Virgem, Oeuf. Dinner: Dori Bala de Iogurte, DIA Bisnaguinha, Lucco Fit Frango Desfiado, Sadia Mussarela, Fugini Molho de Tomate, Bimbo Rap10 Integral. Snacks/Other: Yoki Pipoca Premium. more...
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Losing 2.0 kg a Week
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felipe dimer's Weight History
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