Weigh In record (no journal entry) for 05 October 2020
|
108.4 kg
Lost so far: 11.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
324 kcal
|
Fat: 12.01g | Prot: 11.19g | Carbs: 47.12g.
Breakfast: Café. Lunch: Sopa de Agrião. Dinner: Sopa de Agrião. Snacks/Other: Laranjas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaisFesta's Weight History
|