Weigh In record (no journal entry) for 06 October 2020
|
89.2 kg
Lost so far: 1.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1712 kcal
|
Fat: 48.26g | Prot: 41.61g | Carbs: 279.52g.
Breakfast: 청정원 딸기잼, 식빵 토스트, 오뚜기 크림스프. Lunch: 김치, 농심 짜파게티. Dinner: 오뚜기 토마토 스파게티. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GhosBunny's Weight History
|