NatyZP's Journal, 05 Oct 20

NatyZP's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 October 2020

49.4 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

1042 kcal

Fat: 40.18g | Prot: 67.43g | Carbs: 103.00g. Breakfast: Chocolyne Chocolate, Huevo Cocido. Lunch: Doria Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Lasaña de Pollo o Pavo. Snacks/Other: Wakeup Choco Up. more...

1308 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NatyZP's Weight History

View Complete History

NatyZP's Journal, 05 Oct 20

Submit a Comment

NatyZP's Weight History