Weigh In record (no journal entry) for 06 October 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1047 kcal
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Fat: 22.51g | Prot: 34.36g | Carbs: 183.92g.
Breakfast: 사과. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 영양떡, 콘샐러드, 스타벅스 (Starbucks) 아메리카노 (Tall), 약밥, 미트리 소불고기볶음밥. Dinner: 사과. more...
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Losing 2.1 kg a Week
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1127mk1127's Weight History
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