Weigh In record (no journal entry) for 06 October 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1800 kcal
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Fat: 51.91g | Prot: 99.33g | Carbs: 235.51g.
Lunch: 하림 하림 닭가슴살 바, 흑미밥, 카레라이스. Dinner: 탕수육, 칼국수. Snacks/Other: 파리바게트 후레쉬크림빵, 매일 셀렉스 웨이 프로틴 드링크 초콜릿. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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