Weigh In record (no journal entry) for 21 August 2013
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2689 kcal
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Fat: 95.05g | Prot: 74.11g | Carbs: 384.63g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: お惣菜セット（豚ロースの生姜焼き）, 絹とうふ, たきたてご飯, レギュラーコーヒー. Snacks/Other: ポップコーン, ビスコ. more...
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Gaining 5.6 kg a Week
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tetsurin1961's Weight History
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