Weigh In record (no journal entry) for 05 October 2020
|
84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1184 kcal
|
Fat: 69.51g | Prot: 104.89g | Carbs: 34.00g.
Breakfast: Los Volcanes Queso Oaxaca, Pechuga de Pollo a la Plancha, Chimex Salchicha de Pavo, Aguacate, Huevo Revuelto, FUD Jamón de Pavo Virginia Cuida-T, Nescafé Cappuccino Light. Lunch: Pechuga de Pollo a la Plancha, FUD Jamón de Pavo Virginia Cuida-T, Huevo Revuelto. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|