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elenka.shulenina
Journal
05 Oct 20
elenka.shulenina's Journal, 05 Oct 20
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Weigh In record (no journal entry) for 05 October 2020
105 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2020:
660 kcal
Fat: 41.10g | Prot: 21.14g | Carbs: 52.34g.
Breakfast:
Медовая Долина Мёд Гречишный, Экомилк Масло Сливочное 82,5%, Maxi Vita Хлебцы, Maxi Vita Хлебцы.
Lunch:
Жареный Картофель, Перекресток Бифштекс Рубленый Натуральный.
more...
2602 kcal
Exercise:
Cross Training - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours.
more...
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elenka.shulenina's Weight History
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