Weigh In record (no journal entry) for 05 October 2020
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57.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1310 kcal
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Fat: 57.42g | Prot: 30.82g | Carbs: 169.12g.
Breakfast: Pomme, Bahlsen Pick Up Chocolat au Lait. Lunch: Tomates Cerises, Tomates Rouges, Concombre (Pelé), Olives, Baguette, Lidl Surimi. Snacks/Other: Kinder Bueno. more...
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Gaining 0.4 kg a Week
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