Weigh In record (no journal entry) for 05 October 2020
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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862 kcal
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Fat: 36.96g | Prot: 57.02g | Carbs: 72.36g.
Breakfast: Pão Integral, Melitta Café sem Açúcar , Qualitá Tomate Cereja, Lasanha com Carne, Patê de Atum. Lunch: Estrogonofe de Frango, Morangos. more...
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Losing 0.2 kg a Week
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renataenf's Weight History
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