Weigh In record (no journal entry) for 05 October 2020
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76.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2031 kcal
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Fat: 67.25g | Prot: 78.55g | Carbs: 282.63g.
Breakfast: Виноград, Конфета, Пицца с Ветчиной и Грибами. Lunch: Мясо по-Французски, Гречка Отварная. Dinner: Песочное Печенье, Лукум, Шаурма с Курицей. more...
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Gaining 1.1 kg a Week
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super-berlimenko's Weight History
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