Weigh In record (no journal entry) for 05 October 2020
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1184 kcal
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Fat: 57.42g | Prot: 87.99g | Carbs: 77.89g.
Breakfast: Lait, Sablé (Type de Biscuit). Lunch: Oeuf Poché, Escalope de Poulet, Boeuf Haché, Poivrons Verts. Dinner: Escalope de Poulet, Purée de Pommes de Terre (Frais), Boeuf Haché. Snacks/Other: Pomme. more...
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Losing 1.5 kg a Week
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Doria.bhd's Weight History
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