ceci.gosch's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

357 kcal

Fat: 9.10g | Prot: 18.41g | Carbs: 50.76g. Lunch: Salada alface e cebola e cenoura, Batata no Forno (Casca Não Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Pipoca, Tereré. more...

104 kcal

Exercise: Aerobics - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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ceci.gosch's Journal, 05 Oct 20

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ceci.gosch's Weight History