Weigh In record (no journal entry) for 05 October 2020
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44.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1858 kcal
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Fat: 93.22g | Prot: 87.64g | Carbs: 159.97g.
Breakfast: ご飯, 永谷園 おとなのふりかけ 本かつお, セブンプレミアム 温泉たまご. Dinner: 玉ねぎ, ビーフシチュー, かんぱち, ローソン 贅沢厚切りハムカツ, にんにく, 焼き肉, 永谷園 おとなのふりかけ 本かつお, ご飯. more...
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Gaining 2.1 kg a Week
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Marina3914's Weight History
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