Weigh In record (no journal entry) for 05 October 2020
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81.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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933 kcal
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Fat: 9.18g | Prot: 37.54g | Carbs: 180.51g.
Lunch: Maçã, Banana Prata, Vitamina de Mamão. Dinner: Bife de Fígado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana-Maçã. more...
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Losing 0.5 kg a Week
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Livia_pierazo's Weight History
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