Weigh In record (no journal entry) for 05 October 2020
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60 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1885 kcal
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Fat: 67.47g | Prot: 80.87g | Carbs: 250.86g.
Breakfast: Banana-Maçã, Supino Barra de Frutas Tradicional Banana, Açúcar. Lunch: Uvas, Chocolife Chocolate 70% Cacau, Gallo Azeite de Oliva Extra Virgem, Berinjela Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Aurora Linguiça Toscana, Gran Formaggio Queijo tipo Grana, Banana, Mamão Papaia, Becel Margarina Original, Dicel Palmito de Pupunha, Ovo, Supino Barra de Banana com Cobertura de Chocolate, Uvas. Snacks/Other: Supino Barra de Frutas Tradicional Banana, Tapibrownie Brownie com Massa de Tapioca, Chocolife Chocolate 53%, Biscoito de Polvilho, A Tal da Castanha Leite de Amêndoa, Belive Cookies Limão Siciliano, Gran Formaggio Queijo tipo Grana. more...
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Losing 7.7 kg a Week
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Barbara Milani's Weight History
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