Weigh In record (no journal entry) for 05 October 2020
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59 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1847 kcal
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Fat: 46.60g | Prot: 30.32g | Carbs: 357.38g.
Lunch: Bayan Sulu Конфеты "Ассорти Қазақстан", Торт Наполеон, Арбуз. Dinner: Арбуз. Snacks/Other: Апельсиновый Сок, Банан. more...
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Losing 5.6 kg a Week
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gnagimov's Weight History
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