Weigh In record (no journal entry) for 05 October 2020
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91.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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759 kcal
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Fat: 25.80g | Prot: 54.64g | Carbs: 80.91g.
Lunch: Qualitá Tomate Cereja, Alface Romana, Dori Bala Lua Cheia, Tio João Arroz Integral Cozido, Tilápia. Dinner: Enroladinho de Salsicha, Uva Itália, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Piraquê Biscoito Leite Maltado, Manteiga (com Sal), Pão Francês, Italac Leite Semidesnatado. more...
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Losing 1.6 kg a Week
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ThaísFrança's Weight History
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