Weigh In record (no journal entry) for 05 October 2020
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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473 kcal
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Fat: 9.30g | Prot: 53.23g | Carbs: 44.87g.
Breakfast: 배, 카누 카누 바닐라라떼. Dinner: 닭가슴살, 두부, 곤약, 감. more...
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Losing 0.6 kg a Week
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