Weigh In record (no journal entry) for 05 October 2020
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127.1 kg
Lost so far: 1.1 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1217 kcal
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Fat: 50.49g | Prot: 56.09g | Carbs: 134.28g.
Breakfast: Vigor Margarina, Carrefour Pão Sovado, Italac Leite em Pó Integral, Café. Lunch: Del Rey Refrigerante Guaraná, Arroz Branco (Cozido), Espinafre, Alface, Cebolinha Verde, Subway Cebola, Ovo Frito, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Quiabo Cozido, Sardinha Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Vigor Margarina, Ovo, Quaker Farelo de Aveia. more...
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Gaining 1.3 kg a Week
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Viviane F Sil's Weight History
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