Beatriz.Erlacher's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

1139 kcal

Fat: 38.94g | Prot: 33.95g | Carbs: 167.77g. Breakfast: Bananas, Café com Açúcar. Lunch: Sadia Linguiça Calabresa Defumada, Salada Cozida, Arroz Branco (Longo, Cozido). Snacks/Other: Mingau de Aveia, Melitta Café sem Açúcar. more...

2569 kcal

Exercise: Aeróbica - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Beatriz.Erlacher's Weight History

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Beatriz.Erlacher's Journal, 05 Oct 20

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Beatriz.Erlacher's Weight History