Weigh In record (no journal entry) for 05 October 2020
|
54.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1073 kcal
|
Fat: 41.46g | Prot: 49.96g | Carbs: 125.85g.
Breakfast: Coop Latte Fresco Parzialmente Scremato, Mincidelice Biscotti al Cioccolato. Lunch: Esselunga Focaccia con Olive, Vale Piselli Fini, Coop Crepes Prosciutto Cotto e Mozzarella. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pomodori Ciliegini, Pane Integrale, Uovo Strapazzato. Snacks/Other: Torta Ricotta e Cioccolato, Mincidelice Biscotti al Cioccolato. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatyCall's Weight History
|