Weigh In record (no journal entry) for 05 October 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1720 kcal
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Fat: 74.70g | Prot: 68.36g | Carbs: 188.79g.
Lunch: 돼지고기김치찜, 계란후라이, 밥. Dinner: 리치몬드 밤식빵, 커클랜드 시그니춰 앤더슨 피넛버터 필드 프리첼. more...
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Gaining 4.6 kg a Week
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