Weigh In record (no journal entry) for 05 October 2020
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55 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1398 kcal
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Fat: 74.78g | Prot: 46.97g | Carbs: 151.46g.
Breakfast: Пирог Песочный с Вишней и Безе . Lunch: Морские Водоросли, Семга Слабосоленая. Dinner: Пирятин Крем-Сыр, Кулиничи Хлеб Бородинский. Snacks/Other: Капучино, Сливы, Банан, Mars Mars, Капучино. more...
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Losing 0.6 kg a Week
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