Weigh In record (no journal entry) for 05 October 2020
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53.5 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1014 kcal
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Fat: 41.31g | Prot: 39.56g | Carbs: 141.43g.
Lunch: Honeycrisp Apples, Raspberries , Honeycrisp Apples, Kellogg's All Bran Buds, Cucumber (with Peel) , Grape Tomatoes, Fresh Attitude Greek Mix. Dinner: Taco Time Mexi Fries Deluxe (Regular), Dairyland Sour Cream, Taco Time Grilled Chicken Taco Salad - No Bowl. more...
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steady weight
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