Weigh In record (no journal entry) for 05 October 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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993 kcal
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Fat: 31.21g | Prot: 30.01g | Carbs: 151.50g.
Breakfast: Quaker Avena Instantánea 0% Azúcar, Leche (sin Grasa con Adición de Vitamina a y Proteínas), Manzana. Lunch: Libanius Humus Natural, Calabaza Cocida (Calabaza Española), Papa Cocida, Betarraga. Snacks/Other: Nestlé Carlos V sin Azúcar , Nestlé Larín sin Azúcar , Nueces, Manzana. more...
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Gaining 0.9 kg a Week
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alira.33's Weight History
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