Weigh In record (no journal entry) for 05 October 2020
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64 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1534 kcal
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Fat: 54.22g | Prot: 89.48g | Carbs: 179.40g.
Breakfast: Молокія Масло 72,5%, Премія Хлібці Мультизлакові. Lunch: Красные Помидоры, Спагетти из Цельной Пшеницы (Вареные), Котлета Говяжья. Dinner: Банан, Селянське Кефир 2,5%, Белоцерковский Творог 0%. more...
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Losing 0.0 kg a Week
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sveta.beznosyuk's Weight History
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