Weigh In record (no journal entry) for 05 October 2020
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68.2 kg
Lost so far: 18.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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904 kcal
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Fat: 95.21g | Prot: 7.17g | Carbs: 4.53g.
Breakfast: President Сметана 30%, Помидоры Черри, Жареное Яйцо, Сало, California Gold Nutrition MCT OIL, Селянське Сливки 33%. more...
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Gaining 0.3 kg a Week
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lukoshka's Weight History
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